Weight Loss For Geeks

Last time I talked about my recovery from my knee surgery I mentioned I thought I’d gained about a stone in weight. Losing weight is never something I’ve really had to worry about before. Despite having a predominantly desk based job for most of my working life my weight has always stayed pretty constant. Growing

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2010 has been a year of….

Challenges Right from the beginning of the year there has been a lot to deal with. My wife Bryony had her operation over the Christmas of 2009 with the recovery and switch on happening in the January of 2010. Unfortunately the operation didn’t work out as expected. While from a clinical perspective the operation went

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Is it really October already?

I’ve just noticed I haven’t posted anything on here in just over a month. I really had no idea it had been that long! Everything has been very crazy recently for a ton of reasons. The main one being I’ve just moved house. The last few months have been some of the most stressful I’ve

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